Browsing Tag

weight

start-your-metabolism-with-whole30
Dieting, The Detox, Weight

Restarting lifestyle with Whole 30

Recently my body wasn’t working right and I had no mental clarity, so I went to see the doctor and she said to me “We live in Silicon Valley, if we’re not stressed we’re not doing it right”. Which ended up driving me crazy and almost having a break down in the doctor’s office. I decided I need to make a change in my life habits. I decided to change my diet AGAIN. Loads of people know I change my diets like I change my toothbrush. Every 3 months, is literally a new diet. I decided…

workout-kitchen-gym
Dieting, Food Recipes, The Detox, Weight

Weigh In Wednesday: Working Out in the Kitchen and Gym

How many Weigh In Wednesdays have we gone through now? It’s 11:10 pm, but I’ve started to feel comfortable in my own skin again. To be honest, I haven’t weighed myself in two weeks. If you didn’t know, I had this consistant feeling of being 300 lbs and now I feel it less often. But weighing myself is still a touchy subject for me.I’ve been working very hard to keep constant with dieting (intermittent fasting and 5:2 diet), working out, and drinking water. Something I need to work on is writing in…

Dieting, The Detox

Top 10 Essential Weight Loss Tools to Stay Losing Weight

Last two weeks have been a crazy one! I had finals for my summer course, but not just finals .. 3 exams over the course of a 4 day period. I broke my intermittent fasting, so I could stay focus and energized while studying. Other than that, Weigh In Wednesday is going.. I’m staying on track by keeping consistent now that I am back on IF. I’ve also been working out twice a day and recently registered for The North Face Endurance Challenge in November. A and I are only doing the 10k because we have a lot going…